meet us online
Making mindful movement accessible is one of our core values, so we are excited to offer virtual online classes that are great if your budget is limited, or if you just feel more comfortable practicing in your own space. Community connection is another one of our values, so we made sure our online memberships come with access to our virtual community where we host live check ins, Q&A, bonus teachings from our instructors, and opportunities to connect with fellow students.
what you'll need
To access our online classes, you will need a computer or smartphone and access to the internet. When you sign up for your membership, you will be given instructions for downloading our app to make accessing the classes easier. Otherwise, all you need is a bit of space to practice in, and any props that you like to use (mat, towel, pillow, block, strap, etc). Click below to browse our shop if you need anything to get you started.
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