special events

& trainings

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Teens&Tweens Yoga Party

HALLOWEEN YOGA PARTY
Lights Down! Music Loud! This party is going to be a high energy and unique yoga experience full of movement, games, dancing, creativity and lots of fun 🌈🌈🌈
Saturday October 29 7-8pm
Ages 9-14
COSTUME OPTIONAL BUT SO FUN 🙂
Limited spaces available. Pre-registration required.
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Family Yoga

HALLOWEEN Family Yoga
This class is going to be a high energy and unique yoga experience for the whole family.

In our busy world, family yoga provides a fun and upbeat place to spend quality playful interactive time together. Family yoga is all about connection and gives us a way to bridge the age gap using co-operative games, group work, partner work, dance, music, songs, acro-balance, role exchange and more. Come prepared to travel, wonder, bend, breathe and laugh!

 

Sunday, October 30 3-4pm

$10 Per Family Member
COSTUME OPTIONAL BUT SO FUN 🙂
Limited spaces available. Pre-registration required.
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Family Yoga

Thanksgiving Family Yoga
In our busy world, family yoga provides a fun and upbeat place to spend quality playful interactive time together. Family yoga is all about connection and gives us a way to bridge the age gap using co-operative games, group work, partner work, dance, music, songs, acro-balance, role exchange and more. Come prepared to travel, wonder, bend, breathe and laugh!

 

Saturday, October 8th 10-11am

$10 Per Family Member
Limited spaces available. Pre-registration required.
WOW YOGA LOGO

Tween/Teen Yoga Series

Join Katie Kopp from WOW Yoga in this 6 week series.

Sept. 21, 28th, Oct. 5,12,19,26th

With a balance between structure and spontaneity, we love to encourage our older students to try new elements of yoga. We do so by incorporating a variety of popular and stimulating activities using discussions, co-operative games, partner and group work. In addition, a strong focus is placed on stress-reduction, mindfulness and celebrating uniqueness. Building trust, positive relationships (with self and others), self-confidence,  respect, gratitude and compassion are fundamental themes weaved into our programming.

Our 6-week Tween/Teen yoga series is designed to help build the foundation for young adults to live a healthy lifestyle – both mentally and physically. Each class offers participants an opportunity to connect with themselves and others in a supportive, non-judgmental, non-competitive environment, as we work towards building confidence, self-esteem and self-regulation.

We aim to provide effective tools and techniques that enable students not only cope and navigate the various pressures and challenges faced by today’s youth. Over the series, students will learn and experiment with fundamental yoga postures to develop and refine several important skills, including balance, flexibility, strength, body awareness, focus and mindfulness.

Suitable for all levels, each class will include a fun mix of co-operative games, acrobatics, discussions and strong emphasis on learning how they can reduce stress though relaxation, meditation and breath work.

Limited Spaces. Pre Registration is required.

 

Peterborough Yoga Wellness Centre

Brain Spa

BrainSpa starts with a 15 minute gentle flowing movement practice to get your body, mind and soul ready for a 1 hour guided meditation followed by a 15 minute debrief where students have the option to discuss their experiences in the class. The one hour guided meditation is based on the combination of Ericksonian Hypnosis and Yogic imagery that was in the original class. If you are feeling the stress of our current world this class is for you. It is intended to bring your body and mind into a relaxed healing state. We all need more of that these days. 

NEW DATES COMING SOON

1.5 hrs

15 mins slow flow movement practice

1 hr hypnotic meditation

15 mins group debrief

40$ (plus tax)

Guest Instructor: Liza Ingram. Liza has been a hypnotist since 2009 and taught BrainSpa and CoreCrush at Moksha Yoga Peterborough for 8 years before it’s transformation into Peterborough Yoga Wellness Centre. She is a mom, musician, writer, pole dancer and artist as well.

Peterborough Yoga Wellness Centre

30 day Yoga Challenge

Join us for 30 days of yoga where we commit to a consistent practice online, in studio, or both. Daily inspiration gratitude challenge, a sticker board, prizes, and community love will keep you motivated and having fun.*

Next Challenge is October 16th - November 15th 2022

*Included with existing membership.

*If you don't already have a membership, you can save $52 and access a special price of $108 for 30 days of unlimited yoga (this price is usually only available on a monthly auto-renew commitment). If you wish to continue at this rate after the challenge, you can sign up for our All-Inclusive Unlimited Membership after the challenge.

Peterborough Yoga Wellness Centre

sound vibrational healing workshop

This Sound Vibrational Healing Workshop is a collaboration between Studio co-owner Amanda Scouller and Jenn from Ancient Paths Wellness. This soothing and transformative experience includes yin/restorative yoga guided by Amanda and the healing vibrations of singing bowls, drumming, and intentional sound intuitively facilitated by Jenn.

New Dates Coming Soon!

$40 for members // $45 for non-members

virtual ticket available for $20

Peterborough Yoga Wellness Centre

200 hr yoga teacher training

Our Yoga Teacher Training offers you a course to deepen your practice, expand your knowledge, and embody the ancient wisdom of yoga in a fun and accessible way. Learn from experienced and nurturing instructors and connect with a community of like minded individuals who want to make yoga a bigger part of their lives.

we are always adding new special events!

Festivals, workshops, unique classes and experiences, trainings... we love doing new things! Sign up to hear when our next new event or training has been announced.

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