special events
& trainings
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200 hr yoga teacher training
Our Yoga Teacher Training offers you a course to deepen your practice, expand your knowledge, and embody the ancient wisdom of yoga in a fun and accessible way. Learn from experienced and nurturing instructors and connect with a community of like minded individuals who want to make yoga a bigger part of their lives.
Did you know?
We take payment plans. Let us know if your interested and we will help make it work for you!
Our next 200 hour training is September - December 2025.
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Yoga Foundations Workshop
For both beginner and experienced practitioners looking to better understand proper alignment, ask questions and get hand son help with common poses.
Sunday, January 26th - Standing Postures
Sunday, February 2nd - Seated Postures
$45 per session or $80 for both
1:30 - 3:30pm
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Yoga Nidra Series
Back by popular demand 🙂
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Restorative Reiki
Are you craving some relaxation from the business that this holiday season can bring? Join me for an evening of restorative yoga bliss and the healing energy of Reiki combined into a unique and restful yoga practice.
Restorative yoga, suitable for practitioners of all levels, is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind.
What to expect:
-opening meditation to Center and ground
-restorative yoga practice combined with the healing touch of Reiki
-special surprise for each guest
Please bring:
-an open heart and intention for healing
-Yoga mat
-blanket
-comfortable clothing and a water bottle to stay hydrated
Friday, January 10th 6:30 - 8pm SOLD OUT
Friday, January 31st 6:30-8pm
Investment $44 +HST
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Opening to Love Women’s Circle :
New Moon In Aquarius
Next Circle : Wednesday, January 29th 6:30-8:30pm
Opening to Love: New Moon in Aquarius Women’s Circle
Join Nicole Laureen, for ‘Opening to Love’—a sacred monthly women’s circle devoted to honoring the voice of the heart, deep healing, and soulful connection.
Each gathering offers a gentle invitation to slow down, soften into your heart’s wisdom, and create space for reflection, expression, and transformation. Anchored by a sacred tea ceremony featuring heart-healing plants like Bobinsana and Blue Lotus, we’ll journey inward with guided meditations, meaningful group practices, and reflective sharing.
This month, under the New Moon in Aquarius, we’ll explore the theme:
"What does freedom feel like in your heart?"
Aquarius invites us to honor our individuality while recognizing our deep connection to the collective. Together, we’ll explore this beautiful paradox through partner and group exercises, heart-centered reflection, and intentional sharing.
~Release emotional weight and unspoken truths
~Receive intuitive guidance and spirit-led insights
~Rest in the beauty of connection and shared vulnerability
Next Circle: January 29th, 6:30–9:00 PM
Exchange: $50
"The heart knows the way—let it guide you home."
Reserve Your Spot Now!
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