special events
& trainings
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Empower Vinyasa Level 2 Immersion
This 12-hour immersion weaves vinyasa, use of breath, mantra and meditation into four dynamic and well-balanced sequences,
designed to empower you to tap into your innate physical and spiritual potential.
For teachers or seasoned practitioners...
✬ Enhance your practice and grow your teaching skills.
✬ Deepen your understanding of optimal form and alignment of level 1 & level 2 asanas, postural sequencing, modifications and hands-on assists.
✬ Receive a teacher/practice manual inclusive of the sequencing - Expansive Heart Flow, Spread Your Wings Flow, Grounding Slow Flow & Full Spectrum Flow; as well as guidance on technique, theming, language & cueing, pranayama, meditation, mudras, mantras, subtle body & yoga philosophy.
Every Saturday through May 2022 11am-2pm
May 7 ✬ Expansive Heart Flow (air)
May 14 ✬ Spread Your Wings Flow (fire)
May 21 ✬ Grounding Slow Flow (earth)
May 28 ✬ Full Spectrum Flow (water)
$60 for 1 session or $200 for all four
(manual provided for those partaking in the full immersion)
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Brain Spa
BrainSpa starts with a 15 minute gentle flowing movement practice to get your body, mind and soul ready for a 1 hour guided meditation followed by a 15 minute debrief where students have the option to discuss their experiences in the class. The one hour guided meditation is based on the combination of Ericksonian Hypnosis and Yogic imagery that was in the original class. If you are feeling the stress of our current world this class is for you. It is intended to bring your body and mind into a relaxed healing state. We all need more of that these days.
Sunday May 15 2022
1.5 hrs
15 mins slow flow movement practice
1 hr hypnotic meditation
15 mins group debrief
40$ (plus tax)
Guest Instructor: Liza Ingram. Liza has been a hypnotist since 2009 and taught BrainSpa and CoreCrush at Moksha Yoga Peterborough for 8 years before it’s transformation into Peterborough Yoga Wellness Centre. She is a mom, musician, writer, pole dancer and artist as well.
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30 day Spring challenge
Join us for 30 days of yoga where we commit to a consistent practice online, in studio, or both. Daily inspiration gratitude challenge, a sticker board, prizes, and community love will keep you motivated and having fun.*
April 20th - May 20th
*Included with existing membership.
*If you don't already have a membership, you can save $52 and access a special price of $108 for 30 days of unlimited yoga (this price is usually only available on a monthly auto-renew commitment). If you wish to continue at this rate after the challenge, you can sign up for our All-Inclusive Unlimited Membership after the challenge.
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sound vibrational healing workshop
This Sound Vibrational Healing Workshop is a collaboration between Studio co-owner Amanda Scouller and Jenn from Ancient Paths Wellness. This soothing and transformative experience includes yin/restorative yoga guided by Amanda and the healing vibrations of singing bowls, drumming, and intentional sound intuitively facilitated by Jenn.
New Dates Coming Soon!
$40 for members // $45 for non-members
virtual ticket available for $20
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200 hr yoga teacher training
Our Yoga Teacher Training offers you a course to deepen your practice, expand your knowledge, and embody the ancient wisdom of yoga in a fun and accessible way. Learn from experienced and nurturing instructors and connect with a community of like minded individuals who want to make yoga a bigger part of their lives.
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stay connected
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