new? start here
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welcome!
We are so glad you found us! Whether you are new to mindful movement, or just new to us, we want you to feel informed, prepared, and confident when you practice with us for the first time. We have created a space here for every body. You don't need to look a certain way, or have any idea of what yoga is to be here. On your mat, you may sweat, laugh, and maybe even cry. You will have the opportunity to be challenged and expanded in whatever way you need, and over all, we invite you to have fun! Keep scrolling for step-by-step information to help you get started with us.
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step 1 →
check out our classes
We offer a variety of classes for every body and every level of experience. Heated, non-heated, flow, yin, our signature chakra flow class, and the restorative energy work practice of Qi-Gong. Click the button below to read class descriptions.
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step 2 →
learn about our locations
Join us in the studio, outdoors, or from wherever you have an internet connection. Choose from the options below to get information specific to that class location.
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step 3 →
choose a membership
We have a few different membership options depending on how often you want to practice, and where you want to practice. We also offer drop-in memberships for single classes and a special 2 week into membership available once for new or existing members. Click the button below to find a membership that suits you best.
2 week intro package
14 days of unlimited yoga classes
Get to know us and set yourself up for a consistent yoga practice with unlimited studio, outdoor, and online yoga classes for 14 consecutive days. Available once, for new or existing members for $49 (+hst).
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step 4 →
book a class
Check out our schedule to find a class that suits you. You can filter the schedule by class type, class location, instructor, or date. You can pre-book classes up to 2 weeks in advance to establish a consistent practice, or re-schedule with 24-hours notice if plans change.
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what to wear
We are a yoga studio with most classes heated to 100 degrees so dress according to your personal needs and comfort. Wear simple and breathable clothing that does not limit your range of motion. It may be nicer to wear a layer or two for any Yin or Restorative classes where there is less movement and room temperatures. No shoes are allowed in the yoga room and we do not recommend wearing socks.
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what to bring
Due to Covid protocols, we no longer provide mat or towel rentals, or use of props. Depending on your chosen class and location (see the class description + location pages for specific info) you will need to bring all or some of the following:
- yoga mat
- water bottle
- comfortable clothing to move and sweat in
- towel (for padding & sweat)
- props for comfort and accessibility (blocks, straps, bolster, pillows, eye pillow, blanket, etc.)
- computer/smartphone & internet connection (for virtual classes)
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shop
Our shop makes it easy for you to get the things you need (and want) to support your yoga and wellness lifestyle. We source environmentally and socially conscious products, and we have personal experience with everything we offer. Click the button below to browse our shop.
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covid-19
To meet compliance with the new Health Canada and Peterborough Public Health standards, we have created a new set of studio policies that aim to keep our studio sanitized and our community safe. We recognize that everyone has different comfort levels of what they find acceptable, but we insist that ALL members attending studio classes follow these new standards and policies until Health Canada informs us otherwise. Please use the buttons below to read our entire set of policies & safety procedures and do the self-assessment before signing up for your first studio class.
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about us
Welcome to Peterborough Yoga Wellness Centre! We are a female founded, locally run studio that values community, connection, sustainability, inclusivity, and the enjoyment of life. We offer yoga & Qi-Gong classes, specialty workshops, events, and trainings both in person and online, and strive to make you feel at home wherever you roll out your mat. Click a button below to learn more about our values, our story, and our team of amazing teachers.
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FAQ
Browse our frequently asked questions for some additional information, and if you still have questions, please don't hesitate to contact us!
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stay connected
Sign up to receive studio updates (including covid-19 announcements) and emails about special events, new offers, and other exciting things. We respect your privacy and you can unsubscribe at any time, no hard feelings.
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